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Intermediate

Take your Spartan & OCR performance to the next level. Our intermediate training plans help you build speed, efficiency, and strength for better race results.

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Spartan INTERMEDIATE

  • Intermediate
Daily programming

Get Spartan RACE READY

  • Advanced, Intermediate
12 week

Crush Your 10K PB

  • Advanced, Intermediate
12 week

Crush Your 5K PB

  • Advanced, Intermediate
12 week
Hyrox RH Training Club

I am here to support your Spartan & OCR journey. Whether you have questions about our training programs, need assistance with your account, or simply want to share your progress, feel free to reach out.

Email: team@rhtrainingclub.com

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