How to Train for a Spartan Race: Complete Beginner to Advanced Guide
Whether you’re gearing up for your first Spartan Sprint or aiming to dominate a Trifecta weekend, the right training can make or break your race day. As a 2× Spartan World Champion, I’ve seen thousands of athletes struggle not because they weren’t fit, because
What to Expect at Your First Spartan Race: Gear, Prep, and Pro Tips
This guide will help you feel ready. I’ll explain exactly what to expect on race day, what gear to bring, how to prepare, and how to avoid common mistakes — all based on my experience from over 100 Spartan Races.
How to Train for Spartan Obstacles Without a Gym or Obstacle Course
You want to train for a Spartan Race, but you don’t have access to a gym or an obstacle course. Maybe you’re training at home, in a park, or on a budget. That’s okay — you can still prepare well and complete your race.