What to Expect at Your First Spartan Race: Gear, Prep, and Pro Tips

This guide will help you feel ready. I’ll explain exactly what to expect on race day, what gear to bring, how to prepare, and how to avoid common mistakes — all based on my experience from over 100 Spartan Races.
How to Train for Spartan Obstacles Without a Gym or Obstacle Course

You want to train for a Spartan Race, but you don’t have access to a gym or an obstacle course. Maybe you’re training at home, in a park, or on a budget. That’s okay — you can still prepare well and complete your race.